Tag: Quit Smoking

Getting Started To Quit Smoking Forever

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Getting Started To Quit Smoking Forever – How To Prepare For Success! Quitting smoking is not as much an event, as it is a process. It’s a long and hard process at times. You need to take it one ...

How to Combat the Cravings of Smoking?

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Quitting smoking is not simple and easy. It usually is the complete opposite. It is a long and hard process. It will be difficult for the first few days and weeks. Smokers, who want to quit, have to e ...

Going Cold Turkey

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How to do it and Is This the Best Method? There are two basic ways to quit smoking. One is to quit immediately or usually called “going cold turkey.” The other one is to taper off gradually. With all ...

How Not to Gain Weight When Quitting Smoking?

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When you are trying to quit smoking, you may be concerned about weight gain. That’s always a possibility, but you can take some steps either to try and not gain weight or to try and lose the weight ga ...

What To Do When You Find Yourself around Smokers While You’re Giving It Up

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When you are determined to quit smoking and have smoked your last cigarette, the next couple weeks will be tough without relapsing. You will be struck with some bad withdrawal symptoms – feeling ...

Getting Family Support to Help You Quit Smoking

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Yes, you are the one who put that cigarette in your mouth and you smoke it, but others can still play an important role in your smoking habit – and in your effort to quit. You may be telling you ...